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Jorge Lopes: Ready for Whatever Life Throws at Him

Jorge Lopes: Ready for Whatever Life Throws at Him

Posted by INDO BOARD on Nov 29th 2022

Jorge Lopes: Ready for Whatever Life Throws at HimINDO BOARD Influencer Jorge Lopes, now 40, played organized sports when he was younger. He’s in great shape now, and not only because he wants to loo … read more
INDO BOARD Workout Of the Day - Unstable Squats

INDO BOARD Workout Of the Day - Unstable Squats

Posted by INDO BOARD on Nov 15th 2022

Take your Squats to the next level with INDO BOARDLooking to completely change the dynamics of your workout?  It can be as easy as adding an INDO BOARD to your toolbox of fitness equipment. The I … read more
INDO BOARD Workout - Mastering The Plank

INDO BOARD Workout - Mastering The Plank

Posted by INDO BOARD on Nov 11th 2022

The INDO BOARD  PlankThe plank is one of the best all around exercises to work out your core. In holding the plank, you engage many different muscle groups including your obliques, upper and lowe … read more