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Surf

Surf

Perhaps no other sport defines the culture of INDO BOARD better than surfing. The INDO BOARD was originally developed as an indoor surfing trainer to help surfers by providing balance training and core exercises that not only help beginner surfers learn to surf, but also provide advanced surfers with a balance board allowing them to perform surf workouts and advanced surf exercises anytime and anywhere. Top fitness trainers throughout the world have been using the INDO BOARD to train all levels of surfers since 1998.

 

INDO BOARD fitness trainers have developed specific surf workouts and the best surfing exercises to help surfers improve their balance, stability and overall surfing performance. No other balance training device has the versatility and functionality of the INDO BOARD Balance Trainer.

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SURF BALANCE BOARD BENEFITS

There are a many benefits from balance board training which can apply to surfing, other boardsports, or just healthy living in general - including but not limited to:

  • Increases innate Balance awareness
  • With a focus on proper posture and form on the INDO BOARD directly positively improves surfing skills
  • Greatly increases leg strength and stability
  • Offers repetitive movement practice speeding up the learning process and muscle memory
  • Core strength and engagement is a direct by product of riding an INDO BOARD
  • Practicing unbalanced pushups and planks on the INDO BOARD increases upper body strength