The Indo Yoga Board is the original studio-based Yoga Board, designed to take yoga to the next level by taking traditional yoga and moving it onto an unstable environment similar to the increasingly popular practice of Stand Up Paddle (SUP) Yoga or Paddle Board Yoga. The Indo Yoga Board allows for all yoga enthusiasts to experience this new form of yoga without the need for a stand up paddle board, a body of water or perfect weather. A unique feature of the Indo Yoga Board is the ability to vary the level of instability to accommodate users of all abilities from beginners to the most advanced yoga practitioners.
Deck construction: 3/4” Cabinet-grade, Baltic Birch plywood with wood or cork surface
Can be used with two or three 14” IndoFLO cushions under deck for added instability
Deck finish: natural wood or cork
Balance & Coordination
Good balance and coordination are of paramount important for everyday activities. Everything from walking to playing sports requires balance. Studies have proven that balance can be improved at any age with the proper training.
Fitness & Wellness
A strong core enhances balance and stability and can help prevent falls and injuries during sports or other activities. Balance Training creates a strong proprioceptive response when instability is encountered which is essential to improve athletic performance and everyday well being.
Sports & Lifestyle
Sports and active lifestyles require very good balance and stability. One of the easiest ways to improve sports performance is to create a strong, stable and well-balanced body.